Saffron for Depression and Digestion

Saffron Spices Depression and Helps Digestion Saffron is a well-known Persian spice used for its ability to help the digestive system heal. Because most neurotransmitters are made in the digestive tract, this might be the reason saffron has been shown in studies to elevate low mood. As the most expensive spice, it is high in […]



Black Bean Chicken Chili

“It’s 6:00 pm, and you have a delicious, healthy meal for your family… you effortlessly cooked this delicious dish… and best of all, you made it in less than 10 minutes!” Sound crazy, or impossible? Then keep reading to learn how you can come home from a crazy day and still put a tasty dinner […]



California Dreaming

BBQ chicken glazed with honey BBQ sauce after a sprinkling of my Food Magic spices. The salad was made with fresh spring mix greens, home grown sprouts and cherry tomatoes, plus some sliced mushrooms and topped with feta cheese. Oh, and we used our new Pine needle vinegar and some olive oil for the dressing. […]

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